A.M. and P.M. T'ai Chi for Beginners

PREMIUM

Season

Unrated 20132013-01-01T00:00:00 2016-05-20T00:00:00 2 episodes PREMIUM

Synopsis A.M. T'ai Chi with Master David-Dorian Ross takes you through the following three movement segments: Gathering Chi in Six Directions recharges your spirit with fresh energy, Eight Pieces of Brocade harmonizes your internal organs and releases toxins and Open Heart unlocks energy, focuses the mind and soothes your emotions.

Director: Actors:

Studio: Gaiam

Genres: Fitness

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https://www.lookhu.com/movie/22631/watch-AM-and-PM-Tai-Chi-for-Beginners https://www.lookhu.com/movie/22631

Episode 1 : A.M. and P.M. T'ai Chi for Beginners - A.M. Chi

A.M. T'ai Chi with Master David-Dorian Ross takes you through the following three movement segments: Gathering Chi in Six ...

Episode 2 : A.M. and P.M. T'ai Chi for Beginners - P.M. Chi

To clear out energy blockages, P.M. T'ai Chi with expert CJ McPhee helps you realign the flow of chi ...