Kathryn Budig Aim True Yoga

PREMIUM

Season

Unrated 20112011-01-01T00:00:00 2016-05-23T00:00:00 4 episodes PREMIUM

Synopsis One of Yoga Journal's favorite cover models and a YouTube Ashtanga Vinyasa yoga sensation, Kathryn Budig teaches yoga with joyful energy and a can-do confidence that will motivate and inspire you. Aim True Yoga helps focus your energy and intention, resulting in a stronger, leaner, more flexible body in no time.

Director: Actors:

Studio: Gaiam

Genres: Fitness

imdb
https://www.lookhu.com/movie/22641/watch-Kathryn-Budig-Aim-True-Yoga https://www.lookhu.com/movie/22641

Episode 1 : Kathryn Budig Aim True Yoga - Beginners Practice

Yoga Journal favorite Kathryn Budig guides you through an invigorating routine designed specifically for beginners.

Episode 3 : Kathryn Budig Aim True Yoga - Five Favorite Poses

Yoga Journal favorite Kathryn Budig demystifies five popular poses through step-by-step tutorial, including downward facing dog, half moon, headstand, crow ...

Episode 4 : Kathryn Budig Aim True Yoga - Abs Bonus

Strengthen your core with Yoga Journal favorite Kathryn Budig. She guides you through a quick, effective core-building routine of half ...

Episode 5 : Kathryn Budig Aim True Yoga - Interview

Aim True Yoga originator, Kathryn Budig, discusses how she discovered yoga, what yoga means to her, her favorite yoga pose ...